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Should Christians worship on Saturday or Sunday?

The question of whether Christians should worship on Saturday or Sunday is a significant one, with different practices rooted in various interpretations of Scripture and historical tradition. For most Christians today, Sunday is observed as the primary day of worship, commemorating the resurrection of Jesus Christ. However, some Christian traditions continue to observe Saturday, the biblical Sabbath, as the designated day for worship and rest. A careful look at the New Testament reveals a transition in practice among early believers, guided by theological understanding rather than explicit command, shaping the worship patterns that endure to this day.

While the Old Testament designates Saturday as the Sabbath, most Christians worship on Sunday to commemorate Jesus' resurrection, reflecting a shift observed in early church practice.

By Mohau Tshabangu · Founding editor & lead writer · How we review

The Sabbath in the Old Testament

The practice of observing a specific day for rest and worship originates in the Old Testament with the Sabbath. God established the Sabbath as a day of rest after His six days of creation, setting an example for humanity (Genesis 2:2-3). Later, the Sabbath commandment was formally given to Israel as part of the Ten Commandments: "Remember the Sabbath day, to keep it holy. Six days you shall labor, and do all your work, but the seventh day is the Sabbath of the LORD your God. In it you shall not do any work" (Exodus 20:8-10). This command was a sign of the covenant between God and Israel, distinguishing them among the nations (Exodus 31:13-17). Throughout the Old Testament, the Sabbath was strictly observed, with severe penalties for its desecration (Numbers 15:32-36).

Jesus and the Sabbath

When Jesus came, He affirmed the importance of the Sabbath but challenged the rigid, legalistic interpretations that had developed around it. He declared, "The Sabbath was made for man, not man for the Sabbath" (Mark 2:27). Jesus performed healing miracles on the Sabbath, drawing criticism from the religious leaders but demonstrating that acts of mercy and good are permissible on this day (Matthew 12:9-14; Luke 13:10-17). His actions and teachings provided a new perspective on the Sabbath, emphasizing its life-giving purpose rather than burdensome rules. However, Jesus Himself, being a faithful Jew, observed the Sabbath according to the Law, attending synagogue and teaching (Luke 4:16).

The Early Church and the Transition to Sunday

The New Testament does not contain a direct command to shift the day of worship from Saturday to Sunday, nor does it explicitly abolish the Sabbath. However, we see a clear pattern emerging in the early church where Sunday, often referred to as "the first day of the week," took on special significance. This shift is primarily rooted in the overarching event of Christianity: the resurrection of Jesus Christ, which occurred on the first day of the week (Matthew 28:1; Mark 16:2; Luke 24:1; John 20:1).

Several New Testament passages indicate early Christian gatherings on Sunday. For example, in Acts 20:7, it is recorded that "on the first day of the week, when we were gathered together to break bread, Paul talked with them." This gathering for breaking bread (often understood as the Lord's Supper) suggests a regular corporate meeting. Similarly, Paul instructs the Corinthians concerning a collection for the saints: "On the first day of every week, each of you is to put something aside and store it up, as he may prosper, so that there will be no collecting when I come" (1 Corinthians 16:2). John, in Revelation 1:10, mentions being "in the Spirit on the Lord's Day," a term that early Christians consistently used to refer to Sunday.

This transition was not about discarding rest or worship but re-centering it around the defining event of the new covenant. While Jewish Christians initially continued to observe the Sabbath (Acts 21:20), Gentile converts, free from the Mosaic Law, would have naturally gravitated towards the day commemorating their Savior's triumph over death. Paul addresses different practices regarding days in Romans 14:5-6: "One person esteems one day as better than another, while another esteems all days alike. Each one should be fully convinced in his own mind. The one who observes the day, observes it in honor of the Lord." This passage suggests a freedom in conscience regarding the observance of specific days, as long as it is done unto the Lord.

Denominational Views and Theological Principles

Most Protestant denominations and the Roman Catholic Church observe Sunday as the primary day of worship, viewing it as a celebration of the new creation inaugurated by Christ's resurrection. They see the moral principle of a day of rest and worship as continuing, but the specific day is transformed by the new covenant. This is often referred to as "the Lord's Day" or the Christian Sabbath.

However, some Christian denominations, notably the Seventh-day Adventist Church, maintain that the biblical Sabbath (Saturday) remains binding for Christians. They emphasize the unchanging nature of God's law and argue that there is no explicit biblical command to change the day of worship. They point to Jesus' and the apostles' continued observance of the Sabbath and interpret descriptions of Sunday gatherings as additional meetings rather than a replacement for the Sabbath.

Ultimately, the New Testament emphasizes the spiritual reality over the legalistic observance of a day. Colossians 2:16-17 states, "Therefore let no one pass judgment on you in questions of food and drink or with regard to a festival or a new moon or a Sabbath. These are a shadow of the things to come, but the substance belongs to Christ." While honoring a specific day can be a meaningful practice, the essence of Christian worship is found in Christ Himself, who is our true rest and Savior.

Bible verses about saturday or sunday

"Remember the sabbath day, to keep it holy. Six days shalt thou labor, and do all thy work; but the seventh day is a sabbath unto Jehovah thy God: in it thou shalt not do any work, thou, nor thy son, nor thy daughter, thy man-servant, nor thy maid-servant, nor thy cattle, nor thy stranger that is within thy gates:"

Exodus 20:8-10

"And he said unto them, The sabbath was made for man, and not man for the sabbath: so that the Son of man is lord even of the sabbath."

Mark 2:27-28

"Now late on the sabbath day, as it began to dawn toward the first day of the week, came Mary Magdalene and the other Mary to see the sepulchre."

Matthew 28:1

"And upon the first day of the week, when we were gathered together to break bread, Paul discoursed with them, intending to depart on the morrow; and prolonged his speech until midnight."

Acts 20:7

"Upon the first day of the week let each one of you lay by him in store, as he may prosper, that no collections be made when I come."

1 Corinthians 16:2

"I was in the Spirit on the Lord’s day, and I heard behind me a great voice, as of a trumpet"

Revelation 1:10

"One man esteemeth one day above another: another esteemeth every day alike. Let each man be fully assured in his own mind. He that regardeth the day, regardeth it unto the Lord: and he that eateth, eateth unto the Lord, for he giveth God thanks; and he that eateth not, unto the Lord he eateth not, and giveth God thanks."

Romans 14:5-6

"Let no man therefore judge you in meat, or in drink, or in respect of a feast day or a new moon or a sabbath day: which are a shadow of the things to come; but the body is Christ’s."

Colossians 2:16-17

Frequently asked

What is the meaning of "the Lord's Day"?

The term "the Lord's Day" in Revelation 1:10 is widely understood by early Christians and most theologians to refer to Sunday. This designation emphasizes its significance as the day of Jesus Christ's resurrection, commemorating His victory over sin and death and marking the beginning of the new creation. It connects the weekly observance with the central event of the Christian faith, distinguishing it from the Old Testament Sabbath while retaining the principle of a sacred day for worship and spiritual reflection.

Did the apostles continue to worship on Saturday?

While Jesus and the apostles, being Jewish, initially observed the Sabbath (Saturday) as part of their cultural and religious heritage, the New Testament indicates a gradual transition in practice for the early Christian community. We see apostles teaching in synagogues on the Sabbath (Acts 13:42-44), but we also find specific instances of Christians gathering on the first day of the week (Sunday) for worship and the breaking of bread (Acts 20:7; 1 Corinthians 16:2). This suggests that while some Jewish Christian communities may have continued Sabbath observance, the broader Christian practice increasingly centered on Sunday.

Is keeping the Sabbath a salvation issue?

No, keeping a specific day for worship is not presented as a salvation issue in the New Testament. Salvation is by grace through faith in Jesus Christ, not by adherence to specific days or rituals (Ephesians 2:8-9). Paul addresses this directly in Romans 14:5-6, indicating that how one regards a particular day is a matter of personal conviction before the Lord, and should not be a cause for judgment among believers. The moral principle of setting aside time for rest and worship remains valuable, but the specific day chosen is not a requirement for salvation.

When did Christians officially switch from Saturday to Sunday worship?

There wasn't a single official decree or moment when Christians uniformly switched from Saturday to Sunday worship. The transition was a gradual development within the early church, driven by the theological significance of Jesus' resurrection on the first day of the week. By the second century, historical records from early church fathers like Justin Martyr clearly indicate that Sunday had become the predominant day for Christian assembly. While later councils affirmed Sunday observance, the practice itself evolved organically as believers commemorated the defining event of their faith on "the Lord's Day."

What is the relationship between the Old Testament Sabbath and Christian Sunday worship?

Most Christians view Sunday worship as fulfilling or transforming the principles of the Old Testament Sabbath rather than directly replacing it. The Sabbath's original purpose—rest, worship, and a sign of God's covenant—is carried forward. However, the specific day shifts from the seventh day (creation rest) to the first day (resurrection rest and new creation) to commemorate Christ's finished work. The emphasis moves from legalistic observance to a joyful celebration of the new covenant in Christ, who is seen as the ultimate fulfillment and substance of the Sabbath (Colossians 2:16-17).